Weigh In record (no journal entry) for 29 June 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 8.44g | Prot: 34.43g | Carbs: 53.65g.
Lunch: junet عصير ليمون, الخيار (مع القشرة), صدر دجاج مشوي أو مخبوز (الجلد لا يؤكل), بيضة (كاملة), الطماطم, بطاطا. Snacks/Other: البرقوق. more...
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steady weight
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maryam_2001's Weight History
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