ikacantikkk's Journal, 29 Jun 22

76,1

75.1 kg Lost so far: 2.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

696 kcal

Fat: 35.46g | Prot: 34.88g | Carbs: 57.67g. Dinner: Jus Jeruk, Pangsit Polos, Bakso Daging Sapi. more...

2310 kcal

Exercise: Aerobics - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

steady weight


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ikacantikkk's Weight History