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ikacantikkk
Journal
29 Jun 22
ikacantikkk's Journal, 29 Jun 22
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76,1
75.1 kg
Lost so far:
2.9 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2022:
696 kcal
Fat: 35.46g | Prot: 34.88g | Carbs: 57.67g.
Dinner:
Jus Jeruk, Pangsit Polos, Bakso Daging Sapi.
more...
2310 kcal
Exercise:
Aerobics - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
steady weight
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ikacantikkk's Weight History
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