Weigh In record (no journal entry) for 29 June 2022
|
76.5 kg
Lost so far: 42.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
139 kcal
|
Fat: 5.30g | Prot: 32.00g | Carbs: 6.60g.
Breakfast: Great Value Half & Half, Starbucks Cold Brew Coffee Unsweetened, Great Value Whipped Topping, Musclegen Genepro Protein Powder. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
magicsparkle83's Weight History
|