я лужа's Journal, 29 Jun 22

я лужа's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2022

55.6 kg Lost so far: 1.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

939 kcal

Fat: 34.60g | Prot: 45.56g | Carbs: 111.23g. Breakfast: Слабое Кофе с Сахаром. Lunch: Котлета Куриная, Картофельное Пюре. Dinner: Картофельное Пюре, Котлета Куриная. Snacks/Other: Alpenland Йогурт Ананас, Хлеб, Салями, Миндаль Миндаль, Вода, Prime Star Клубничный Смузи. more...

1882 kcal

Exercise: Тренировка+груша - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

я лужа's Weight History

View Complete History

я лужа's Journal, 29 Jun 22

Submit a Comment

я лужа's Weight History