Weigh In record (no journal entry) for 18 May 2011
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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1577 kcal
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Fat: 42.21g | Prot: 102.82g | Carbs: 212.75g.
Breakfast: fiber one chocolate and oat, truvia, Coffee (Brewed From Grounds). Lunch: tombstone extra cheese. Dinner: bulls eye, ground turkey, sandwich thins. Snacks/Other: stonyfield farm french vanilla, angel food cake, angel food cake, light string cheese, banana. more...
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2651 kcal
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Exercise:
Walking (moderate) - 5/kph - 35 minutes, Swimming (slow) - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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trishka48's Weight History
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