acdeğilim's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022
59 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
760 kcal Fat: 37.32g | Prot: 21.78g | Carbs: 87.03g.   Breakfast: Bağdat Pul Biber, Karabiber, Tarçın, Zerdeçal, Tam Yağlı Sade Yoğurt, Tereyağlı Simit. more...
Losing 0.4 kg a Week

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acdeğilim's Weight History


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