Weigh In record (no journal entry) for 29 June 2022
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 84.37g | Prot: 111.21g | Carbs: 83.91g.
Breakfast: Сливочное Масло, Сыр Маасдам, Хлебец, Яичница, Зеленые Оливки. Lunch: Хлебец, Брокколи на Пару, Кета. Dinner: Куриная Грудка, Цезарь Салат. Snacks/Other: Печенье к Чаю, Черешня. more...
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Gaining 4.2 kg a Week
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мария хлесткина's Weight History
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