Weigh In record (no journal entry) for 29 June 2022
|
85.4 kg
Lost so far: 0.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 26.11g | Prot: 51.99g | Carbs: 115.97g.
Breakfast: Clover Full Cream Fresh Milk, Tiger Rolled Oats. Lunch: Scrambled Egg . Dinner: Light Tuna Fish (Drained Solids in Water, Canned) , Woolworths Baby Potatoes, Cauliflower . Snacks/Other: Woolworths Full Cream Plain Yoghurt, Woolworths Queen Pineapple, Red Delicious Apples, Bananas . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinecoo's Weight History
|