Weigh In record (no journal entry) for 28 June 2022
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51 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 96.03g | Prot: 65.41g | Carbs: 240.93g.
Pre-Breakfast: Fershay Roll Cake Roll Filled With Cream. Second Breakfast: Dutch Mill High Protein Whey Plus. Lunch: Лук, Помидоры Черри, Nescafe Americano, Авокадо, Поджаренный Хлеб Мультизерна, Творог. Afternoon Tea: Шербет, Ашан Спринг-Ролл. Dinner: Лук, Борщ Украинский, Поджаренный Хлеб Мультизерна, Сало. more...
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Losing 0.4 kg a Week
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alissainreality's Weight History
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