Weigh In record (no journal entry) for 29 June 2022
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77.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 26.95g | Prot: 38.75g | Carbs: 216.92g.
Breakfast: Bonne Maman Confiture de Quetsches, Amandes, Épi d'or Spécial Mie Nature. Lunch: Cheese Naan, Agis Poulet Curry Madras, Coca-Cola Coca-Cola (Canette), Riz Blanc (à Longs Grains , Cuit). more...
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Losing 5.6 kg a Week
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vanessssa's Weight History
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