Weigh In record (no journal entry) for 29 June 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 15.59g | Prot: 63.81g | Carbs: 60.36g.
Breakfast: Peito de Frango, Batata Doce. more...
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Losing 0.6 kg a Week
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