Weigh In record (no journal entry) for 28 June 2022
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69.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 59.40g | Prot: 79.45g | Carbs: 144.20g.
Breakfast: Белый Город Молоко 2,5%, King Protein Isolate Protein. Lunch: Евро Кебаб Шаверма в Лаваше. Dinner: Цезарь Пельмени Классические. more...
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steady weight
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AppleSin82's Weight History
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