Weigh In record (no journal entry) for 29 June 2022
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104 kg
Lost so far: 4.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 36.98g | Prot: 25.61g | Carbs: 21.58g.
Breakfast: O'Zera Горький Шоколад Arriba 77,7%, Aroy-D Кокосовое Молоко 17-19% Жирности, Nescafe Dolce Gusto Cafe Au Lait, Delicato Кокосовое Масло, Авокадо Авокадо Хасс, Сыробогатов Мааздам, Восход Хлеб Прибалтийский, Яйцо Куриное. more...
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Losing 3.5 kg a Week
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Юлия_Фан's Weight History
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