Weigh In record (no journal entry) for 29 June 2022
|
56.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 18.02g | Prot: 72.36g | Carbs: 129.90g.
Breakfast: Päron. Lunch: Ehrmann High Protein Vanilla Pudding, Ehrmann High Protein Vanilla Pudding, Gainomax Lean Recovery Drink Vanilla, Päron. Dinner: Senap, Senap, Eldorado Kycklingkorv, Felix Rotmos. Snacks/Other: Arla Lätt Vaniljyoghurt, Arla Lätt Vaniljyoghurt. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susanne.soderberg20181's Weight History
|