Weigh In record (no journal entry) for 29 June 2022
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106.1 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 56.63g | Prot: 57.36g | Carbs: 225.38g.
Breakfast: Sugar, Nestle Cremora Coffee Creamer, Coffee with Milk, Nutriday Low Fat Flavoured Yoghurt, Muesli. Lunch: Peanut Butter and Jam Sandwich, Nola Mayonnaise, Scrambled Egg Sandwich. Dinner: Chicken Pasta. Snacks/Other: Knorr Cup A Soup Country Vegetable. more...
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Gaining 2.8 kg a Week
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Reinette Swanepoel's Weight History
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