Weigh In record (no journal entry) for 29 June 2022
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72.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 65.91g | Prot: 75.04g | Carbs: 115.93g.
Breakfast: All Gold Tomato Sauce, Scrambled Egg , Marmite Marmite, Butter , Brown Bread, Bananas , Red Delicious Apples. Lunch: Vegeworth 3-Bean Salad, Hellmann's Real Mayonnaise, Brown Bread, Roasted Venison/Deer. Dinner: Honey , Peanut Butter, Woolworths Multi Grain Rice Cakes, Lancewood White Cheddar Cheese, Avocados , Woolworths Multi Grain Rice Cakes. more...
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Losing 5.6 kg a Week
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roundgnome's Weight History
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