Emilie_3's Journal, 29 Jun 22

🦸sterk blijven en gaan 😃
103.1 kg Lost so far: 1.8 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1479 kcal Fat: 70.31g | Prot: 74.05g | Carbs: 142.68g.   Breakfast: Melk (Halfvol), Aldi Choco, Bruine Boterham. Lunch: Gebakken Ei, Aldi Kippenwit. Dinner: Mayonaise, Becel Bakken en Braden, Biefstuk, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Broccoli (Vers). Snacks/Other: OLA Calippo Sinas, Peren, OLA Calippo Sinas. more...
Losing 3.5 kg a Week

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Emilie_3's Weight History


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