余優里's Journal, 29 Jun 22

Weigh In record (no journal entry) for 29 June 2022

47.3 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 29 June 2022:

887 kcal

Fat: 29.05g | Prot: 36.67g | Carbs: 122.28g. Breakfast: 全聯小黃瓜, 水煮蛋. Lunch: 豆干, 海帶（加醬油）, 滷蛋, 冬粉. Dinner: 益康黃金杏鮑菇, 全聯地瓜葉. more...

1242 kcal

Exercise: Grocery Shopping - 30 minutes, Resting - 23 hours and 30 minutes. more...


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余優里's Weight History