Weigh In record (no journal entry) for 29 June 2022
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 59.96g | Prot: 76.12g | Carbs: 191.74g.
Breakfast: Кофе Латте, АТБ Сендвич с Ветчиной. Lunch: Черешня Черешня. Dinner: Черешня Черешня, Свинина Тушеная. Snacks/Other: Свинина Тушеная, Огурец (без Кожуры), Огурец (без Кожуры). more...
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Losing 9.8 kg a Week
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111155555's Weight History
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