tamomi55's Journal, 29 Jun 22

体脂肪率:34%

体を動かすまでに時間がかかる
超停滞中
70.1 kg Lost so far: 6.2 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:
1269 kcal Fat: 52.21g | Prot: 63.67g | Carbs: 133.64g.   Breakfast: Olimp MCT Oil, クレープ. Lunch: Thiriet Dim Sum au Poulet, Casino Blanc de Poulet Braisé . Snacks/Other: Delacre Tea Time. more...
2276 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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tamomi55's Weight History


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