Weigh In record (no journal entry) for 29 June 2022
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69.5 kg
Lost so far: 9.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 59.41g | Prot: 44.28g | Carbs: 151.22g.
Breakfast: Песочное Печенье, Клубника, Сырники Домашние. Lunch: Хлеб, Сосиска, Суп Грибной, Хлеб, Колбаса Варено-Копченая, Конти Конфета Джек, Tuc Крекер. more...
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2221 kcal
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Exercise:
Elliptical - 37 minutes, Dance (fast step, aerobic) - 35 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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няуняуняу's Weight History
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