Weigh In record (no journal entry) for 29 June 2022
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97.6 kg
Lost so far: 4.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 13.99g | Prot: 32.07g | Carbs: 44.19g.
Breakfast: Milch 1,5%. Lunch: Hähnchenbruststeaks, Vollkorn Tortilla Wraps, Rote Paprika, Frischkäse Leicht 4% Fett, Joghurt Mild 3,5% Fett, Lauchzwiebeln, Eisbergsalat. more...
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Gaining 2.1 kg a Week
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Willi Wühlmaus's Weight History
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