Weigh In record (no journal entry) for 29 June 2022
|
94.1 kg
Lost so far: 28.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
398 kcal
|
Fat: 17.56g | Prot: 50.53g | Carbs: 7.30g.
Breakfast: Вареное Яйцо, Данон Творог Мягкий 0%, Epica Йогурт Питьевой Натуральный . Dinner: Куриный Бульон, Курица Вареная. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vadim_Shvedov's Weight History
|