Weigh In record (no journal entry) for 29 June 2022
|
62.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 49.10g | Prot: 62.18g | Carbs: 158.58g.
Breakfast: Vitanella Протеиновый Батончик . Lunch: Абрикосы, Инжирный Персик. Dinner: Go On Nutrition Протеиновый Батончик Salted Caramel, Вареное Яйцо. Snacks/Other: Мрія Желе , Эко Заварной Крем, Вацак Малиновый Тарт. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milyaaaa's Weight History
|