Weigh In record (no journal entry) for 29 June 2022
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 83.56g | Prot: 84.64g | Carbs: 143.45g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Danke Творог 5%. Lunch: Свежов Сырники. Dinner: Лента Мороженое Пломбир Лесные Ягоды. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 0.7 kg a Week
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juliafit69's Weight History
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