Weigh In record (no journal entry) for 29 June 2022
|
83.4 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
671 kcal
|
Fat: 26.69g | Prot: 40.92g | Carbs: 66.68g.
Breakfast: Коломенское Ржаной Край Зерновой Хлеб в Нарезке, Авокадо Авокадо, Творог 5%, Яйцо, Домик в деревне Молоко 3,5%, Мистраль Пшено Шлифованное. Lunch: Гречка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|