Weigh In record (no journal entry) for 28 June 2022
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57.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 31.59g | Prot: 56.61g | Carbs: 133.00g.
Breakfast: Matte Leão Chá , Marilan Magic Toast. Lunch: Aurora Filé de Peito de Frango, Pranic Baião de Dois. Dinner: Hortifruti Pepino, Hortifruti Batata Inglesa Cozida , Ceratti Salame tipo Italiano Defumado, Wickbold Pão Castanha do Pará e Quinoa , Hortifruti Mexerica. Snacks/Other: Suavipan Bolinho de Cenoura com Recheio de Chocolate, Callebaut Chocolate Flakes Milk, Matte Leão Chá . more...
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Gaining 2.8 kg a Week
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amcavarero's Weight History
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