ab.nandi's Journal, 28 Jun 22

Começando denovo
121 kg Lost so far: 0 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:
1533 kcal Fat: 54.31g | Prot: 87.45g | Carbs: 163.23g.   Breakfast: Laranjas. Lunch: Beterraba Cozida, Bife a Milanesa. Dinner: Espetinho de Carne, Coca-Cola Coca-Cola (Lata), Cinemark Pipoca Média com Manteiga. Snacks/Other: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Friboi Carne Moída Patinho. more...
Gaining 0.0 kg a Week

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ab.nandi's Weight History


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