Weigh In record (no journal entry) for 29 June 2022
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 15.00g | Prot: 45.67g | Carbs: 47.66g.
Dinner: Soyjoy Raisin Almond , Puro VEGA-PRO, Puro Pea Protein, Oatsy Oatmeal Rolled Oats. more...
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Losing 0.2 kg a Week
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Valvaal_'s Weight History
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