Weigh In record (no journal entry) for 29 June 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 80.73g | Prot: 59.15g | Carbs: 226.78g.
Breakfast: 웰치스 젤리, 정관장 홍삼원. Lunch: 연세우유 초코생크림빵, CU 매콤불고기정식. Dinner: 검은콩가루, 서브웨이 초코칩 쿠키, 오리온 닥터유 단백질바, 매일두유 매일두유 식이섬유 저당. more...
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Losing 2.8 kg a Week
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1004heewon's Weight History
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