Weigh In record (no journal entry) for 22 August 2014
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121.7 kg
Lost so far: 20.3 kg.
Still to go: 31.7 kg.
Diet followed: 100%.
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1294 kcal
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Fat: 51.02g | Prot: 72.20g | Carbs: 136.75g.
Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Chef Secret Salade Jambon Fumé Mozzarella. Dinner: Saint Alby Jambon Supérieur sans Couenne, Ratatouille Maison. Snacks/Other: Lidl Chocolat Noir Intense 74%, Auchan Sorbet Pomme, Picard Timbale Sorbet Citron. more...
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Losing 18.9 kg a Week
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solobluesman's Weight History
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