Elton Santana.'s Journal, 28 Jun 22

Weigh In record (no journal entry) for 28 June 2022

105 kg Lost so far: 5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2022:

2558 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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Elton Santana.'s Weight History