Weigh In record (no journal entry) for 18 May 2011
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121.6 kg
Lost so far: 14.1 kg.
Still to go: 55.8 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 130.72g | Prot: 91.64g | Carbs: 23.47g.
Breakfast: Vinaigrette Dressing, Twist-Ums Mozzarella and Cheddar String Cheese, Whipped Chocolate Fluff, Mock Danish. Lunch: Almond Butter, Signature dressing, radish, Red Tomatoes, Green Leaf Lettuce, Robin's Meatlog, Celery. Dinner: Olive Oil & Balsamic Vinegar Dressing, Chunky Veggie Salad, Tilapia, White Wine Cheese Sauce. Snacks/Other: Twist-Ums Mozzarella and Cheddar String Cheese. more...
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Losing 1.6 kg a Week
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