Weigh In record (no journal entry) for 18 May 2011
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89.4 kg
Lost so far: 17.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 42.95g | Prot: 98.26g | Carbs: 225.38g.
Breakfast: Bagel Thins - Everything, Singles American Cheese Slices, Hormel Fully Cooked Bacon, Poached Egg. Lunch: Baked Potato Chips, Chunk Light Tuna, 45 Calories and Delightful Wheat Bread. Dinner: Baked Cheetos crunchy, Shaved Deli Thin Smoked Honey Ham, 45 Calories and Delightful Wheat Bread. Snacks/Other: 45 Calories and Delightful Wheat Bread, Smart Pop! (0 Trans Fat), AF ORGANIC MILK SKIM HG *, Instant Oatmeal - Lower Sugar Cinnamon & Spice, Grape Zipfizz. more...
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2937 kcal
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Exercise:
Housework - 2 hours, Desk Work - 9 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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KarmicLynx's Weight History
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