Weigh In record (no journal entry) for 28 June 2022
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58.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 31.51g | Prot: 14.21g | Carbs: 134.60g.
Breakfast: Hochland Плавленый Сыр с Ветчиной, Богуславна Овсяное Печенье Классическое . Lunch: Тушеные Овощи, Банан. Dinner: Молокія Йогурт Полуниця . Snacks/Other: Joyco Конфеты Панда. more...
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Losing 0.9 kg a Week
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Alera666's Weight History
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