Weigh In record (no journal entry) for 28 June 2022
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89 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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149 kcal
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Exercise:
work up - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Gaining 2.1 kg a Week
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OMAD_challenge's Weight History
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