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:-)
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77.8 kg
Lost so far: 2.0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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2255 kcal
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Fat: 95.22g | Prot: 104.81g | Carbs: 244.17g.
Breakfast: Butter Lite Syrup, Milk (Nonfat), Egg Beaters - Original, Health Nut Wheat Bread. Lunch: Classic Mexican 4 Cheese Shredded Cheese, Close Talker Streaker Salad - Chicken, Ranch Salad Dressing (Reduced Fat). Dinner: Chick-fil-A Sauce, Icedream (Cone), Chicken Sandwich, Waffle Potato Fries (Medium). more...
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2058 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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bkochanski's Weight History
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