Weigh In record (no journal entry) for 21 August 2014
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62.3 kg
Lost so far: 10.7 kg.
Still to go: 62.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 17.11g | Prot: 19.11g | Carbs: 84.74g.
Breakfast: Becel Margarina Original, Laranja Pêra, Café com Açúcar, Batavo Leite Desnatado, Wickbold Grão Sabor Integral Quadradinho. Snacks/Other: Nestlé Nesfit Morango e Cereais, Castanhas-do-Pará, Café, Café, Pêssego. more...
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Gaining 0.1 kg a Week
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claudinha1980's Weight History
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