Weigh In record (no journal entry) for 18 May 2011
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 34.20g | Prot: 54.42g | Carbs: 158.13g.
Breakfast: Strawberries, Pomegranate Juice, Lemon Juice, Golden Delicious Apples. Lunch: Pork Roast, Mixed Vegetables (Solids and Liquids, Canned), Cookies & Cream Ice Cream Sandwich. more...
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Losing 6.3 kg a Week
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tjborgman's Weight History
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