Weigh In record (no journal entry) for 28 June 2022
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72.4 kg
Lost so far: 7.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 44.23g | Prot: 56.12g | Carbs: 155.76g.
Breakfast: Lidl Double Chocolate Chip Cookie, Lidl Granola, Milbona Skyr Framboos. Lunch: Pankek, Nutella Hazelnootpasta, Chef Select Vers Sap Ananas Komkommer Spinazie Kiwi. Dinner: Doğal Peynir, Piyaz, Karpuz. more...
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Losing 0.1 kg a Week
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motivehesabım's Weight History
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