Weigh In record (no journal entry) for 28 June 2022
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63.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 56.34g | Prot: 127.88g | Carbs: 37.51g.
Breakfast: Ovo. Lunch: Mexerica, Acém Cozido. Dinner: Garoto Chocolate Meio Amargo , Melão Amarelo, Acém Cozido. Snacks/Other: Piracanjuba Quinoa, Linhaça e Chia Zero, Explode Nutrition Whey 100% Grego Sabor Cookies. more...
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Gaining 1.6 kg a Week
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Derodriguues's Weight History
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