Weigh In record (no journal entry) for 28 June 2022
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75.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 15.10g | Prot: 10.33g | Carbs: 37.94g.
Breakfast: Şekersiz Türk Kahvesi, Kakao Tozu (Şekersiz), Tarçın, Leblebi, Hurma, Fıstık Ezmesi, Ceviz. more...
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Losing 0.3 kg a Week
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