Weigh In record (no journal entry) for 28 June 2022
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90.4 kg
Lost so far: 4.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 53.19g | Prot: 128.84g | Carbs: 62.98g.
Breakfast: Blanc d'Oeuf Cuit, Vitalait Lait Demi-Écrémé, Golden Coffee Chicorée Café. Lunch: Huile d'Olive, Riz Blanc, Escalope de Poulet, Salade Verte. Dinner: Huile d'Olive, Escalope de Poulet, Salade Verte. Snacks/Other: Blanc d'Oeuf Cuit, Vitalait Yaourt Nature. more...
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Losing 7 kg a Week
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chirappa09's Weight History
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