Weigh In record (no journal entry) for 28 June 2022
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59.2 kg
Lost so far: 1.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 27.83g | Prot: 46.39g | Carbs: 141.96g.
Lunch: 비빔막국수. Dinner: 스타벅스 (Starbucks) 라자냐&베지터블 밀 박스, 스타벅스 (Starbucks) 바비큐 치킨 치즈 치아바타. Snacks/Other: 크라운 마이쮸 사과. more...
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steady weight
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