Weigh In record (no journal entry) for 28 June 2022
|
85.3 kg
Lost so far: 31 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1420 kcal
|
Fat: 123.05g | Prot: 64.78g | Carbs: 40.34g.
Breakfast: Coffee. Lunch: Pouyoukas Raw Peanuts. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniellevdberg83's Weight History
|