Weigh In record (no journal entry) for 28 June 2022
|
54.4 kg
Lost so far: 1.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 38.58g | Prot: 88.43g | Carbs: 68.72g.
Breakfast: Американо, Клубника, Мистраль Гречневая Крупа, Кокосовое Масло, Лук, Помидоры, Яйцо. Lunch: Индейка Отварная, SPAR Овощи на Пару. Dinner: Индейка Отварная, SPAR Овощи на Пару. Snacks/Other: Абрикосы, Голубика, Клубника, Абрикосы. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irina Ul's Weight History
|