Weigh In record (no journal entry) for 28 June 2022
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64 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 69.43g | Prot: 89.56g | Carbs: 46.64g.
Breakfast: Dr. Korner Хлебец Бородинский, Манная Каша на Молоке, Толченка, Купаты. Dinner: Глобус Соус Цезарь, Сыр Голландский, Куриная Грудка на Гриле, Dr. Korner Хлебец Бородинский. more...
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Gaining 0.9 kg a Week
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otvertka39's Weight History
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