Weigh In record (no journal entry) for 28 June 2022
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58.7 kg
Lost so far: 2.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 52.00g | Prot: 23.08g | Carbs: 148.21g.
Breakfast: Торт, Кофе Эспрессо, Савушкин Молоко 3,2%. Lunch: Green Печенье Минутка, Чай, Савушкин Йогурт Манго 2%. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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nadya.rylko's Weight History
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