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first day of my cycle
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133.4 kg
Lost so far: 1.1 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 55.07g | Prot: 85.31g | Carbs: 183.02g.
Breakfast: Great Value Almond Milk Original Unsweetened, Oatmeal, Pink Lady Apples. Lunch: Meijer Lite Mayonnaise, Smartbun Sesame Hamburger Bun, Trader Joe's Ground Beef (80/20), Roma Tomatoes, Hunt's 100% Natural Tomato Ketchup , Kraft Velveeta Cheese Slices, Frank's Red Hot Sauce, Russet Potatoes (Flesh and Skin), Great Value Romaine Lettuce. Dinner: Great Value Broccoli Florets, Great Value Pepper & Onion Blend, Minute Brown & Wild Rice, Slim Chickens Grilled Chicken Tender , Egg. Snacks/Other: Keebler Fudge Stripes Original, Tootsie Roll Tootsie Pop, Great Value Almond Milk Original Unsweetened, Great Value Toasted Oats Cereal. more...
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Gaining 4.8 kg a Week
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betsylogan92's Weight History
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