Weigh In record (no journal entry) for 28 June 2022
|
49.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 18.24g | Prot: 15.25g | Carbs: 85.44g.
Breakfast: Haşlanmış Yumurta, Zeytin, Simbat Hudri Hurma, Beyaz Peynir. Lunch: Kırmızı Erik, Tadım Gün Kurusu Kayısı , Ekmek. Dinner: Toffifee Çikolata. Snacks/Other: Havuçlu Kek. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|